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| # | Team | P | W | D | L | GF | GA | GD | Pts | |
| Group A | ||||||||||
| 1 |
|
South Africa W | 3 | 2 | 1 | 0 | 5 | 2 | 3 | 7 |
| 2 |
|
Malawi W | 3 | 2 | 0 | 1 | 6 | 4 | 2 | 6 |
| 3 |
|
Angola W | 3 | 0 | 2 | 1 | 2 | 4 | -2 | 2 |
| 4 |
|
Mozambique W | 3 | 0 | 1 | 2 | 5 | 8 | -3 | 1 |
| Group B | ||||||||||
| 1 |
|
Tanzania W | 3 | 3 | 0 | 0 | 8 | 0 | 8 | 9 |
| 2 |
|
Zimbabwe W | 3 | 2 | 0 | 1 | 5 | 4 | 1 | 6 |
| 3 |
|
Botswana W | 3 | 1 | 0 | 2 | 7 | 5 | 2 | 3 |
| 4 |
|
South Sudan W | 3 | 0 | 0 | 3 | 1 | 12 | -11 | 0 |
| Group C | ||||||||||
| 1 |
|
Zambia W | 3 | 3 | 0 | 0 | 9 | 0 | 9 | 9 |
| 2 |
|
Uganda W | 3 | 1 | 1 | 1 | 5 | 2 | 3 | 4 |
| 3 |
|
Namibia W | 3 | 1 | 1 | 1 | 1 | 3 | -2 | 4 |
| 4 |
|
Eswatini W | 3 | 0 | 0 | 3 | 1 | 11 | -10 | 0 |
